Founder Favorites: August 2018

Founder Favorites: August 2018

August 09, 2018

Founder Favorites is a series that highlights Jessica's favorite products for the month. These products have been curated and adored by Jessica, founder of Sulis & Thermae, for their results, are new releases from our favorite brands, or are currently trending.

Continue Reading

3 Mindful Exercises That Can Help With Your Anxiety

3 Mindful Exercises That Can Help With Your Anxiety

July 31, 2018

Continue Reading

Sleep Better with these 5 Meditation Tips

Sleep Better with these 5 Meditation Tips

July 24, 2018

When most of us think of sleep problems, we immediately think of insomnia.  But many people who can fall asleep easily, also are unable to achieve a deep or peaceful slumber and wake up feeling irritable, tired, unable to focus, etc.  So if you also have trouble with sleeping, you're not alone.  Check out these 4 tips that will help you get the deepest, most restful sleep possible.

Continue Reading


Founder Favorites: July 2018

Founder Favorites: July 2018

July 16, 2018


Founder Favorites is a series that highlights Jessica's favorite products for the month. These products have been curated and adored by Jessica, founder of Sulis & Thermae, for their results, are new releases from our favorite brands, or are currently trending.

 

As this month is all about "Meditation Moments," it's so important for us to take care of ourselves mentally and physically in today's busy world.  We often get so caught up in our to-do lists that many of us forget about taking a moment for ourselves.  I hope this month's favorites will give you some inspiration to reflect and relax.

Continue Reading

5 Reasons Why Morning Meditation Does the Body & Mind Good

5 Reasons Why Morning Meditation Does the Body & Mind Good

July 03, 2018

Continue Reading

3 Ways To Fight and Reverse Skin Damage

3 Ways To Fight and Reverse Skin Damage

June 26, 2018

Image credit here.
While being active outdoors can be beneficial to your health, being exposed to the environmental elements can have a negative effect on your skin.  In addition to the sun, more research is showing that pollution can accelerate skin aging.  When our skin becomes exposed to indoor and outdoor pollution, the free radicals attack the cells and our skin's anti-oxidants.  Particulate matter and heavy metals, which are found in a polluted environment, can penetrate deeper into our skin and cause even more damage.

Continue Reading


4 Essential Sun Care Tips From A Dermatologist

4 Essential Sun Care Tips From A Dermatologist

June 18, 2018

As the

Summer is approaching we need level up our skin protection. Pollution and UV-rays are raising high these days and we need full protection against both to prevent skin damage.  We enlisted the help of Dr. Daria Voropai, a cosmetic dermatologist who works often in London.

Continue Reading

Founder Favorites: June 2018

Founder Favorites: June 2018

June 11, 2018

Founder Favorites is a series that highlights Jessica's favorite products for the month. These products have been curated and adored by Jessica, founder of Sulis & Thermae, for their results, are new releases from our favorite brands, or are currently trending.

As soon as I see blue sky and sunshine, you can bet I'll be sunbathing and enjoying the warmth.  I've already updated my wardrobe and now it's my skincare.  Here are 5 things I've been loving this month:

Continue Reading

The Best Sun Cream Choices For This Summer

The Best Sun Cream Choices For This Summer

June 11, 2018

Finding a good organic sun cream can be so confusing!  Some can be too scented, too greasy, or not easily blendable.  But it's important to find a sunblock that's chemical-free and oxybenzone, which can affect your hormone levels.  Good news is, there are a lot of organic sunscreen options with a combination of a few key important points: consistency, organic ingredients, EWG safety rating, ease of use, scent, and ingredient list.

Continue Reading


Beauty Wedding Countdown

Beauty Wedding Countdown

June 01, 2018

With only 3 months left till my wedding, getting beauty-ready is definitely on my mind!  It's easy to forget planning for yourself when you're thinking about all the other things that go into planning a wedding, but looking and feeling your best is important too!  If you're getting married soon, here's my beauty wedding countdown that I've been following:

Continue Reading

10 Wedding Planning Tips From Jessica

10 Wedding Planning Tips From Jessica

June 01, 2018

There is so much to think about when planning a wedding. I actually did not realise the extent and the level of detail included. I'm one of these people who thinks about the finer details and so I can repeatedly come up with more and more different ideas by which to do something in a creative way. Not only is this time consuming, it's also pretty expensive. Weddings can be very expensive if you don't know when to curb the spending!

Continue Reading

3 London Spas To Visit To Get The Oskia Glow

3 London Spas To Visit To Get The Oskia Glow

May 15, 2018

 

While we look forward to #SulisSundays every week, nothing beats a day at a spa.  To most people going to the spa may seem like a luxury, but starting a spa routine when you're young will pay off in decades to come.  Not only is it a great way to unwind and release stress, but it's also a good habit to keep yourself looking and feeling healthy.  Regular treatments will help keep your skin supple and reduce inflammations and wrinkles. 

Continue Reading