5 Reasons Why Morning Meditation Does the Body & Mind Good

5 Reasons Why Morning Meditation Does the Body & Mind Good

July 03, 2018

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3 Ways To Fight and Reverse Skin Damage

3 Ways To Fight and Reverse Skin Damage

June 26, 2018

Image credit here.
While being active outdoors can be beneficial to your health, being exposed to the environmental elements can have a negative effect on your skin.  In addition to the sun, more research is showing that pollution can accelerate skin aging.  When our skin becomes exposed to indoor and outdoor pollution, the free radicals attack the cells and our skin's anti-oxidants.  Particulate matter and heavy metals, which are found in a polluted environment, can penetrate deeper into our skin and cause even more damage.

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4 Essential Sun Care Tips From A Dermatologist

4 Essential Sun Care Tips From A Dermatologist

June 18, 2018

As the

Summer is approaching we need level up our skin protection. Pollution and UV-rays are raising high these days and we need full protection against both to prevent skin damage.  We enlisted the help of Dr. Daria Voropai, a cosmetic dermatologist who works often in London.

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Founder Favorites: June 2018

Founder Favorites: June 2018

June 11, 2018

Founder Favorites is a series that highlights Jessica's favorite products for the month. These products have been curated and adored by Jessica, founder of Sulis & Thermae, for their results, are new releases from our favorite brands, or are currently trending.

As soon as I see blue sky and sunshine, you can bet I'll be sunbathing and enjoying the warmth.  I've already updated my wardrobe and now it's my skincare.  Here are 5 things I've been loving this month:

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The Best Sun Cream Choices For This Summer

The Best Sun Cream Choices For This Summer

June 11, 2018

Finding a good organic sun cream can be so confusing!  Some can be too scented, too greasy, or not easily blendable.  But it's important to find a sunblock that's chemical-free and oxybenzone, which can affect your hormone levels.  Good news is, there are a lot of organic sunscreen options with a combination of a few key important points: consistency, organic ingredients, EWG safety rating, ease of use, scent, and ingredient list.

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Beauty Wedding Countdown

Beauty Wedding Countdown

June 01, 2018

With only 3 months left till my wedding, getting beauty-ready is definitely on my mind!  It's easy to forget planning for yourself when you're thinking about all the other things that go into planning a wedding, but looking and feeling your best is important too!  If you're getting married soon, here's my beauty wedding countdown that I've been following:

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10 Wedding Planning Tips From Jessica

10 Wedding Planning Tips From Jessica

June 01, 2018

There is so much to think about when planning a wedding. I actually did not realise the extent and the level of detail included. I'm one of these people who thinks about the finer details and so I can repeatedly come up with more and more different ideas by which to do something in a creative way. Not only is this time consuming, it's also pretty expensive. Weddings can be very expensive if you don't know when to curb the spending!

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3 London Spas To Visit To Get The Oskia Glow

3 London Spas To Visit To Get The Oskia Glow

May 15, 2018

 

While we look forward to #SulisSundays every week, nothing beats a day at a spa.  To most people going to the spa may seem like a luxury, but starting a spa routine when you're young will pay off in decades to come.  Not only is it a great way to unwind and release stress, but it's also a good habit to keep yourself looking and feeling healthy.  Regular treatments will help keep your skin supple and reduce inflammations and wrinkles. 

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Founder Favorites: May 2018

Founder Favorites: May 2018

May 08, 2018

Founder Favorites is a series that highlights Jessica's favorite products for the month. These products have been curated and adored by Jessica, founder of Sulis & Thermae, for their results, are new releases from our favorite brands, or are currently trending.

The weather is slightly warmer and I'm feeling inspired to update my beauty routine!  Here are the 5 products I'm loving this month:

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3 Wellness Hacks to Help You Feel Your Best While Flying

3 Wellness Hacks to Help You Feel Your Best While Flying

April 24, 2018

Did you know that in some aircraft cabins humidity levels can drop to 2%? 

Flying for long periods of time can take a toll on your skin.  In order for our skin to be comfortable, humidity levels need to be between 30 - 64%.

To avoid landing with dull, parched skin, we recommend the following wellness tips:

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How to Pack For a Green Getaway

How to Pack For a Green Getaway

April 17, 2018

One of the least-fun parts of traveling has to be trying to anticipate everything you might need for a green getaway or wellness retreat.  We know how stressful packing can be, especially if you're packing 10 minutes before you have to leave so we created a list of tips on how to pack for your next getaway.  After all, traveling is all about the journey, so put energy into what you're doing, not what your bringing. 

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3 Places in Somerset MOA's Founder Loves to Visit

3 Places in Somerset MOA's Founder Loves to Visit

April 10, 2018

In 2010, Charlie, the founder of MOA, went on a quest to find a natural way to help her daughter's eczema.  She was drawn towards the ancient folklore of herbalism and was introduced to the humble yarrow, a favourite amongst many herbalists, partly due to its array of powerful properties.  MOA's products combine yarrow, which is grown in Somerset, with other herbal extracts and botanical oils to help to soothe, cleanse, moisturise, tone and energise.

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