June 27, 2017
Collagen is a vital building block of our bodies and it is found in muscles, bones, skin, hair, nails, and joints. It gives our skin strength and elasticity, is very important for our joints, and can help support digestion. However, as we age, our collagen production slows down and we begin to see that as our skin wrinkles and sags.
There are many collagen supplements on the market, but at Sulis & Thermae, we carry a few that we love and trust. Some come in pill form, as a powder supplement, or even in chocolate! By taking collagen daily, you can receive these benefits:
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