January 31, 2017
The cold and flu season is upon us. At Sulis & Thermae, we love providing you with wellness products that protect you from germs and bacteria, and wellness products that help boost your immunity.
One of our favorite brands that we carry is Alchemy Super Blends, which is formulated by expert nutritionist, Karen Newby, BSc Nutritional Medicine. Alchemy Super Blends combines all the excellent health benefits of the world’s most nutrient-rich plants in convenient and balanced daily combinations for tailored daily needs.
In this recipe formulated by Karen, we'll be using the Alchemy Super Blends Energy Elixir along with other immunity boosting ingredients.
1 Tbsp Energy Elixir1 tsp reishi1 cup COCONUT MYLK1/2 cup filtered water1 tsp TURMERIC2 grinds of black pepper1/2 tsp ginger (ground or fresh (just pop a slice into your mug to infuse)1/4 tsp nutmegDash of raw honey if you need
Add all to a pan and stir or whisk thoroughly before warming through. Feel free to add to a milk frother as well!
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