February 21, 2017
During the winter season, it can seem like everyone around you is getting sick. Especially if you have kids or if you're constantly out and about, it can be a challenge to stay healthy. Essential oils are a great staple to have in your medicine cabinet to relieve some of the symptoms immediately while avoiding the side effects of prescription medicine. Studies have shown that essential oils have antibacterial and antimicrobial properties that may help shorten your cold. Here are 5 essential oils to get you through the flu season:
Peppermint oil contains an active ingredient called menthol, which is shown to relax the respiratory tract and modulate the immune system.
Similar to eucalyptus oil, pine oil contains antimicrobial properties. Also supports a healthy respiratory function.
Relax with this calming oil when you need to get more rest. This oil has anti-inflammatory and antibacterial properties to help fight your cold.
Calm your respiratory system immediately when you inhale this soothing herb.
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